/ Court Side
Love isn’t just something we feel—it’s something we give. A kind word, a thoughtful gesture or simple smile can brighten someone’s day. It can also fill our own hearts with joy and togetherness.
It is so important to allow ourselves to receive love. Too often, we push it away, but true connection between humans comes from embracing both—giving and receiving love.
Remember to do these few things this week (and beyond):
- Show kindness—small acts make a big difference.
- Let yourself receive love as freely as you give it.
- Love yourself—self-care strengthens our ability to love others.
Let’s make love a daily practice—one that uplifts, heals, and connects us all.
Court
/ Courtney (Court) Lanham, MSW
Program Director, WVU Health Sciences
Office of the Chancellor and Executive Dean
/ BEWELL
What defines a healthy relationship? How can you tell if your relationship is truly healthy? These are common questions many people ask themselves, especially during challenging times. Understanding the dynamics of a relationship is key to recognizing whether it's healthy, unhealthy or abusive.
While relationships can be difficult, they shouldn’t be difficult all the time. At the core of any healthy relationship are trust, open communication, mutual respect and shared goals. Your partner should uplift you, not drain you.
To learn more about what makes a relationship healthy, unhealthy or abusive, and how to navigate challenges, read our full blog post.
Remember, you deserve respect and safety in any relationship. Don’t hesitate to seek help and prioritize your well-being.
Consider these resources and as always, we are happy to help!
Services | Student Success | West Virginia University (wvu.edu)
MindFit at West Virginia University (wvu.edu)
/ Layne M. Hitchcock, MA, ALPS, LPC
BeWell Coordinator
Behavioral Health Clinician
Extension of The Carruth Center for Counseling and Psychological Services
/ Featured Events
Condoms and Cupcakes
Stop by the Pylons Commons in the Health Sciences Center for sweet and safe Valentine’s Day treats on Wednesday, Feb. 14, from 11 a.m. to 2 p.m., or until all giveaways are gone.
Pod Squad Pizza Party
All WVU students, faculty and staff are invited to a pizza party with the Pod Squad for its February meeting on Wednesday, Feb. 26, at noon in Health Sciences Center North G-119B. RSVP is requested. Please register using the online form.
Lens Shifting Workshop
Interested in tools to boost your well-being? Join BeWell for a workshop focused on the power of gratitude and shifting your perspective.
For more events, visit cal.wvu.edu.
/ Journey to Your Highest Potential
All Mountaineers deserve the opportunity to reach their greatest potential and live their best lives.
From basic needs and life skills to managing stress, self-care and more, you can find the resources and tools you need to support your well-being, build resiliency and succeed in one, searchable location.
